france

Ingredients

Radish soup
125 g Radishes red general, fresh
5 g Butter
40 g Onions, fresh
Spring rolls
100 g Rice flat bread (2 slices)
30 g Onions, fresh
5 g Garlic
100 g Courgettes, fresh
100 g Eggplants, fresh
10 g Flour mixture low protein, gluten free, low sodium
10 g Noodles (rice), uncooked
30 g Mushrooms, dried
5 g Tomato conentrate
1 g Parsley
1 g Ginger spice
1 g Paprika powder
1 g Peppermint
Apple sorbet
125 g Apples, fresh
50 ml Apple juice
5 g Sugar
5 ml Lemon juice

Cooking Instructions

 

Radish soup (Potage aux fanes de radis)

Wash the radishes. Roughly chop these and the leaves and stalks. Peel the onions and chop finely. Melt the butter in a casserole dish or a large, heavy-bottomed saucepan. When this has melted, add the radishes and onions. Leave to cook for 7 minutes over a low heat, stirring with a wooden spoon. Do not cover. Bring 1.5 litres of water to the boil. Pour into the casserole dish. Cover and allow to simmer for 30–35 minutes. Either serve the soup as it is or blend.

 

Spring Rolls (Nems)

Mix all those ingredients in a salad bowl: the garlic, the sliced onions browned lightly in oil, the courgettes and aubergines, diced, browned in oil and well-strained, the special flour, re-hydrated rice noodles, the chopped black mushrooms and parsley. Add a spoonful of tomato paste and pepper to taste. Re-hydrate  the rice flour pancakes according to the enclosed instructions. Make rolls using the stuffing from the salad bowl. Deep fry. After draining on absorbent kitchen paper, serve hot with lettuce leaves and springs of fresh mint. 

 

Apple sorbet

Bring the apple juice and the sugar to the boil. Peel, core and chop the apple. Add the chopped apple and the lemon juice to the apple juice, cook for 2–3 minutes and puree it. Strain the apple compote through a sieve. Let it cool down and put into the freezer. Mix it immediately before serving and garnish it (as you like). Tip: Any other fruit can be used for the sorbet.

General Information

Nutritional Information

788 kcal Energy
16,9 g Protein
405 mg Phosphate
35 mg Sodium
1780 mg Potassium
1 portion – calculated for a person of 70 kg