Ingredients
Pesang Bangus | |
10 ml (2 tsp) | Cooking oil |
5.63 g (1 tbsp) | Ginger, julienned |
35 g (1 slice) | Bangus |
4 pcs | Peppercorn |
22.5 g (¼ cup) | Upo, sliced |
22.5 g (¼ cup) | Cabbage, sliced |
160 g (1 cup) | Steamed rice |
37.5 g (4 pcs) | Lychees |
Cooking Instructions
Place a saucepan over medium heat and add oil. Sauté ginger then add the fish and peppercorn. Add in ¾ cup water and simmer until cooked. Add upo and cabbage and cook until tender.
General information
Difficulty: | 2 of 5 |
Nutritional information
377 kcal | Energy |
12.9 g | Protein |
160 mg | Phosphate |
41.3 mg | Sodium |
490 mg | Potassium |
1 portion – calculated for a person of 70 kg |