Ingredients
| 5 ml (1 tsp) | Cooking oil (1) |
| 3.74 g (2 tsp) | Garlic, minced (1) |
| 5 ml (1 tsp) | Cooking oil (2) |
| 1.87 g (1 tsp) | Garlic, minced (2) |
| 1.87 g (1tsp) | Ginger, minced (2) |
| 30 g (⅛ cup) | Rice, uncooked (2) |
| 240 ml (1 cup) | Water |
| 0.23 g (⅛ tsp) | Pepper, ground |
Cooking Instructions
Pour oil (1) in a hot pan and sauté garlic until it is golden brown. Set aside. In the same pan,
sauté garlic, ginger and rice (2). Add water and bring to a boil. Simmer until rice is cooked.
Season with pepper and put toasted garlic on top before serving.
General information
| Difficulty: | 2 of 5 |
Nutritional Information
| 190 kcal | Energy |
| 2 g | Protein |
| 35 mg | Phosphate |
| 2 mg | Sodium |
| 60 mg | Potassium |
| 1 portion – calculated for a person of 70 kg |