Ingredients
| Atole de harina de maiz (Maize drink) | |
| 200 ml | (Mineral) water |
| 10 g | Maize starch |
| 15 g | Sugar |
| Chayotes con crema (Chayotes with cream) | |
| 100 g | Chayotes, fresh |
| 20 ml | Cream (30% fat) |
| 5 g | Onions, fresh |
| Pan de sal (Mexican roll – French style) | |
| 35 g | Bolillo rolls |
| 15 g | Butter buiscuits |
| 10 g | Strawberry jam |
| Fresh Fruit | |
| 100 g | Grapes |
General information
| Difficulty: | 2 of 5 |
Nutritional Information
| 338 kcal | Energy |
| 6.3 g | Protein |
| 243 mg | Phosphate |
| 211 mg | Sodium |
| 414 mg | Potassium |
| 1 portion – calculated for a person of 70 kg |