Ingredients

Rice and vermicelli noodles
30 g (1 cup) Rice
70 g Vermicelli noodles
Stir-fried winter melon (1 small plate)
100 g Winter melon
10 g (2 x 5 ml spoons) Vegetable oil
Scrambled eggs with tomato
30 g Egg
100 g (1 small) Tomato
5 g (1 x 5ml spoon) Vegetable oil

Cooking Instructions

Rice and vermicelli noodles

Wash rice. Wash vermicelli noodles, soak noodles in water for 15 minutes then take out.
Cut noodles into 0.5-1 cm lengths and drain well. Put rice into pot with water, wait until rice is boiling
then mix in vermicelli noodles. Close the lid, continue boiling with small flame until the rice is
cooked. (If you are using the rice cooker, add noodles and mix well when rice is boiling, continue
waiting until rice is well done). If you are eating with the whole family, add vermicelli noodles in a
corner when rice is boiling. When serving, take noodles with equivalent amount of rice
(30 g rice = ½ small bowl) and mix well.

General information

Difficulty: 3 of 5

Nutritional Information

551 kcal Energy
8.4 g Protein
227 mg Phos­phate
74 mg Sodium
550 mg Potassium
1 portion – calculated for a person of 70 kg