Ingredients
| 50 g | Rice, uncooked |
| 50 g | White bread (protein-reduced) |
| 50 g | Beef, medium fat, fresh |
| 25 g | Onions, fresh |
| 20 g | Butter |
| 10 ml | Olive oil |
| 50 g | Eggs |
| 5 g | Parsley |
| 2 g | Seasonings (salt, black pepper, nutmeg) |
Cooking Instructions
Eggs in hotpot with rice and white bread
Preheat oven to 175 °C. Heat the butter in a pan and fry the peeled and chopped onion
as well as the spices. Add meat and fry. Put the olive oil in a hotpot and pour in the fried
meat mixture. Whisk eggs, add parsley and put them on top of the mix. Bake it for 35-45
minutes.
General information
| Difficulty: | 3 of 5 |
Nutritional Information
| 703 kcal | Energy |
| 21.1 g | Protein |
| 302 mg | Phosphate |
| 247 mg | Sodium |
| 394 mg | Potassium |
| 1 portion – calculated for a person of 70 kg |