Ingredients

Sayur Lodeh with rice
100 g Rice, hulled, cooked
10 ml Palm oil
10 g Garlic, fresh
5 g Glangal, fresh
5 g Red chillies
1 piece Lemongrass
¼ g (1 pinch) Coriander
¼ g (1 pinch) Turmeric
40 ml Coconut milk
20 g Potatoes, fresh
20 g Carrots, fresh
20 g Green beans, fresh
20 g Onions, fresh
20 g Chinese cabbage, fresh
20 g Scallions, fresh
2 g Seasonings (Herbs )
Sambal Goreng Ati
20 g Onions, fresh
10 g Garlic, fresh
5 g Chillies chopped/Sambal Ulek
5 g Shrimp paste, dried
¼ g (1 pinch) Laos powder
¼ g (1 pinch) Lemongrass, chopped/ lemon rind, grated
10 ml Peanut oil
30 g Liver
10 g Brown sugar
50 ml Coconut milk
Fresh fruit
200 g Apples, fresh

Cooking Instructions

Sayur Lodeh with rice

Heat the oil in a large saucepan/wok. Add the garlic, galangal or ginger, chillies, lemon-grass, coriander and turmeric and stir-fry for 2 to 3 minutes. Add coconut milk and all cubed vegetables (potatoes, carrots, green beans, onions) and bring to a boil. Reduce heat to low, cover and simmer until the potatoes are almost cooked through (approxi-mately 10 minutes). Stir in the sliced cabbage, scallions, salt and pepper. Simmer until the cabbage is just tender. Season it with spices to taste and serve with rice.

 

Sambal Goreng Ati

Blend the chopped onions, garlic, chillies/Sambal Ulek to a smooth puree. Stir in the laos powder and lemongrass/ lemon rind into the mixture. Heat the oil in a large pan. Add the spice mixture and stir-fry for 3 minutes. Add the liver strips and fry for a further 3 min-utes. Stir in the sugar and coconut milk and bring to the boil. Reduce the heat to low and simmer the mixture for 5 minutes or until the liver is cooked through.

General information

Difficulty: 3 of 5

Nutritional information

642 kcal Energy
13.8 g Protein
298 mg Phos­phate
199 mg Sodium
1,141 mg Potassium
1 portion – calculated for a person of 70 kg