Ingredients
50 g (¼ large tuber) | Potato |
30 g (8-9 thin slices) | Kohlrabi |
30 g | Vermicelli noodles |
30 g (3.5 full 5 ml spoons) | Cassava flour |
20 g | Lean meat |
25 g (5 x 5 ml spoons) | Vegetable oil |
Cooking Instructions
Lean meat soup (1 large bowl)
Peel potato and kohlrabi then wash them. Cut them into pieces. Mince meat. Wash vermicelli
noodles, soak in water until soft, cut noodles into 1 cm lengths. Stew potato, kohlrabi
and meat. Then add vermicelli noodles and cassava (mix flour with 50 ml water) until
cassava is well done, add vegetable oil.
General information
Difficulty: | 3 of 5 |
Nutritional Information
510 kcal | Energy |
6 g | Protein |
120 mg | Phosphate |
19 mg | Sodium |
294 mg | Potassium |
1 portion – calculated for a person of 70 kg |