Ingredients

Fried noodles
50 g Noodles, dried
10 g Mustard cabbage, fresh
5 g Garlic, fresh
10 g Carrots, fresh
⅛ g (½ pinch) Pepper
1 ml Sweet soya sauce
10 g Leeks, fresh
⅛ g (½ pinch) Salt
5 ml Palm oil
40 g Omelette
Sweet tea
200 ml Sweet tea
10 g Sugar

Cooking Instructions

Fried noodles

Put the dried noodles in boiling water and cook until the noodles are soft. Prepare the omelette. Set aside. Sauté chopped garlic until it is golden, add salt, fi nely sliced cabbage, carrots and cook until the vegetables are well done. Season with sweet soy sauce, sugar and pepper and mix well. Add the noodles whilst stirring and allow to cook for a further few minutes. Serve the noodles together with the omelette.

General information

Difficulty: 2 of 5

Nutritional information

342 kcal Energy
12.5 g Protein
196 mg Phos­phate
211 mg Sodium
293 mg Potassium
1 portion – calculated for a person of 70 kg