Ingredients
| Eggwhite omelette | |
| 15 g | Green peppers, fresh |
| 15 g | Red peppers, fresh |
| 15 g | Carrots, fresh |
| 2 g | White pepper |
| 50 g | Eggwhite |
| 75 g | White bread (protein-reduced) |
| 20 g | Butter, unsalted |
| Tea | |
| 200 ml | Tea |
| 20 g | Sugar |
Cooking Instructions
Eggwhite omlette
Dice green and red pepper, add shredded carrot and season with white pepper. Mix egg
white into the above ingredients. Grease pan with unsalted butter and pour egg mixture
into the pan. Fry both sides until cooked. Remove and put on a serving plate.
General information
| Level of difficulty | 2 of 5 |
Nutritional Information
| 639 kcal | Energy |
| 7.4 g | Protein |
| 73 mg | Phosphate |
| 309 mg | Sodium |
| 245 mg | Potassium |
| 1 portion – calculated for a person of 70 kg |