Ingredients
| Pork Embutido | |
| 35 g (2 tbsp) | Pork, ground |
| 3.74 g (2 tsp) | Onion, chopped |
| 3.74 g (2 tsp) | Carrots, shredded |
| 5 g (2 tbsp) | Bread, cubed |
| 0.23 g (⅛ tsp) | Pepper, ground |
| 4.4 g (1 tbsp) | Egg, beaten |
| Buttered Squash | |
| 15 g (3 tsp) | Butter, unsalted |
| 22.5 g (¼ cup) | Squash, diced and boiled |
| 1.87 g (1 tsp) | Spring onion, chopped |
| 160 g (1 cup) | Steamed rice |
Cooking Instructions
Pork Embutido
Combine all ingredients well and form into a log. Place in a foil and steam until cooked.
Buttered Squash
In a medium heated pan, melt butter and add in squash. Put in spring onion just before
serving.
General information
| Difficulty: | 2 of 5 |
Nutritional Information
| 389 kcal | Energy |
| 12.6 g | Protein |
| 151.3 mg | Phosphate |
| 38 mg | Sodium |
| 387.5 mg | Potassium |
| 1 portion – calculated for a person of 70 kg |