Ingredients

Pasta with lemon peas
50 g Pasta (protein-reduced), uncooked
1 g Parsley
25 g Onions, fresh
5 g Mint, dried
100 g Peas, frozen
2 ml Lemon flavour
5 g Lemon slices
15 ml Olive oil
Green salad
200 g Green salad, fresh
30 ml Olive oil
15 ml Vinegar
1 g Salt
1 g Pepper

Cooking Instructions

Pasta with lemon peas and green salad

Boil the noodles until tender. Heat the olive oil in a pan and fry the peeled and chopped
onion until golden brown. Then add the peas and cook until slightly tender. Add the mint
and the lemon flavour and cook for a further 2 minutes. Serve them with lemon slices.
Rinse the leaves of green salad. Drain the water and put the leaves in a bowl. Mix with
olive oil and vinegar and season the salad with herbs, salt and pepper to taste.

General information

Difficulty: 2 of 5

Nutritional Information

705 kcal Energy
10.4 Protein
217 mg Phos­phate
422 mg Sodium
872 mg Potassium
1 portion – calculated for a person of 70 kg