Ingredients
| New style chicken rice | |
| 80 g | Tomatoes, fresh |
| 50 g | Rice, uncooked |
| 50 g | Chicken filet, fresh |
| 5 g | Ginger, fresh |
| ⅛ g (½ pinch) | Salt |
| ⅛ g (½ pinch) | White pepper |
| Fresh Fruit | |
| 170 g | Honeydew melon, fresh |
Cooking Instructions
New style chicken rice
Clean and slice the chicken fillet thinly. Season the chicken with a little salt, white pepper
and a bit of water. Steam the chicken for 5-6 minutes with ginger. Arrange the chicken in
between slices of tomatoes. Serve with rice and buttered bread.
General information
| Difficulty: | 2 of 5 |
Nutritional Information
| 296 kcal | Energy |
| 17.0 g | Protein |
| 215 mg | Phosphate |
| 70 mg | Sodium |
| 937 mg | Potassium |
| 1 portion – calculated for a person of 70 kg |