Ingredients

Marcaroni soup
5 ml Cooking oil
1.87 g (1 tsp) Garlic, minced
5.63 g (1 tbsp) Onion, sliced
5 g (1tsp) Celery
180 ml (3/4 cup) Water
60 g (1/4 cup) Marcaroni noddles
Garlic toasted bread
20 g (1 slice) White bread
1.87 g (1 tsp) Garlic, minced
1.87 g (1 tsp) Spring onlion, chopped
5 g (1 tsp) Margerine (unsalted)

Cooking Instructions

Marcaroni soup

Place pan on medium heat. Pour oil, then sauté garlic, onion and celery. Add water and bring to boil. Put the noodles and cook unitl al dente.

 

Garlic toasted bread

Combine all ingredients. Set aside at room temperature for 30 minutes before spreading on the bread. 

Level of difficulty 2 of 5
174 kcal Energy
3.5 g Protein
31 mg Phosphate
118 mg Sodium
78 mg Potassium