Ingredients
Beef soup and fried tempeh | |
150 g | Rice |
50 g | Tenderloin |
50 g | Carrots |
20 g | Peas |
10 g | Palm oil |
1/2 | Stick of leeks (sliced) |
1 stick | Celery (chopped) |
1 clove | Shallot (puree) |
to taste | Sugar, pepper, nutmeg |
Fresh Fruit | |
100 g | Papaya |
Cooking Instructions
Beef soup
Boil beef until tender and set aside. Chop carrots. Saute shallots and leeks until softened, then add them to the boiled beef, add salt, sugar, pepper, nutmeg, carrots and peas. Stir until cooked. Add celery, lift and serve while warm.
Level of difficulty | 2 of 5 |
552 kcal | Energy |
15.5 g | Protein |
192 mg | Phosphate |
29 mg | Sodium |
594 mg | Potassium |