Ingredients

Baked Pandan Chicken
5.63 g (1 tbsp) Ginger, chopped
5 ml (1 tsp) Calamansi extract
30 g (1/4 part) Chicken breast
2 pcs Pandan leaves
5 ml (1 tsp) Cooking oil
160 g (1 cup) Steamed rice
100 g (1/2 cup) Coconut meat
Ginisang Mustasa
5 ml (1 tsp) Cooking oil
1.87 g (1 tsp) Garlic, mincedpep
5.63 g (1 tbsp) Onion, chopped
1.6 g (1 tbsp) Tomato
10 g (1/8 cup) Mustard leaves
10 ml (2 tbsp) Water
0.23 g (1/8 tsp) Pepper, ground

Cooking Instructions

Baked Pandan Chicken

Combine ginger and calamansi extract. Massage chicken with the marinade then keep in the chiller for 30 minutes. Wrap with pandan leaves. Drizzle with oil before baking. Cook until done but juicy.

Ginisang Mustasa

Place a pan over medium heat and pour oil. Sauté garlic, onion, tomato and mustard leaves. Add water and simmer until cooked. Season with pepper.

General information

Difficulty: 2 of 5

Nutritional Information

428 kcal Energy
14.2 g Protein
158.8 mg Phos­phate
41.5 mg Sodium
505 mg Potassium
1 portion – calculated for a person of 70 kg