Ingredients
Taro root sweet soup | |
50 g (1 small) | Taro-root |
20 g (2.5 x 5ml spoon) | Cassava flour |
20 g (4 x 5 ml spoons) | Sugar |
Cooking Instructions
Taro root sweet soup (1 small bowl)
Peel taro-roots then wash them. Cut them into pieces. Stew taro-roots with 150 ml
water then add cassava fl our mixed with 50 ml water and sugar, then boil until they are
well done.
General information
Difficulty: | 2 of 5 |
Nutritional Information
204 kcal | Energy |
1 g | Protein |
42 mg | Phosphate |
5 mg | Sodium |
224 mg | Potassium |
1 portion – calculated for a person of 70 kg |